How I Gained 10.1 lbs of Muscle in 28 Days

On a 100% Plant-Based Vegan Diet

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3 Secrets That Helped Me Build Muscle On A Vegan Diet

By Thomas L. Tadlock M.S., Producer and Host of the Vegan Body Revolution Show

  • 1

    How vegan bodybuilders get enough protein on a vegan diet.

  • 2

    How to change your workouts so your muscles respond to a plant-based diet.

  • 3

    30 pages that include nutrition and workout guidance.